Yoga Podcasts

Now take Inspired Yoga with you! Enhance your practice with vinyasa flow podcasts varying by level, length and intensity.

To purchase yoga podcasts, add the podcast to your cart and checkout. Once you paid via paypal, you will be taken to a screen where you can download the mp3 file. Save the file to your computer to use on your favorite mp3 player or play directly from your computer!

Inspired Yoga Podcast #10 (71 min.) Price: $2.99 • Level: 2 • Recorded: 10.2.09 Friday night live class! Kyra works you out in this sweaty, strong podcast for warriors!

Inspired Yoga Podcast #9 (77 min.) Price: $2.99 • Level: 1/2 • Recorded: 10.4.09 Sunday morning live class! The introspective class features a slow, steady practice and a deep shavasana.

Inspired Yoga Podcast #8 (44 min.) Price: $1.99 • Level: 1 • Recorded: 5.16.09 A meditative, gentle Yin Yoga practice with a thunderstorm in the background. Slow down the body and the mind.

Inspired Yoga Podcast #7 (65 min.) Price: $1.99 • Level: 2 • Recorded: 5.14.09 Get into your core with lots of chataranga pushups. Backbends and abdominal work emphasized in this podcast.

Inspired Yoga Podcast #6 (60 min.) Price: $1.99 • Level: 1/2 • Recorded: 5.25.09 Focus on the shoulders and arm balances – recorded in Kyra’s florida treehouse, you might even hear some birds and a rainstorm in the background!

Inspired Yoga Podcast #5 (25 min.) Price: $1.99 • Level: 1 • Recorded: 5.6.09 A short, meditative podcast — great for a relaxing nighttime practice.

Inspired Yoga Podcast #4 (60 min.) Price: $1.99 • Level: 1/2 • Recorded: 5.10.09 An hour long-podcast with strong, fun poses including headstand, standing bow, crow and shoulderstand.

Inspired Yoga Podcast #3 (32 min.) Price: $1.99 • Level: 2 • Recorded: 5.22.09 Handstand Practice – intended for those who have done handstand before.

Inspired Yoga Podcast #2 (40 min.) Price: $1.99 • Level: 1/2 • Recorded: 5.9.09 Recorded in Kyra’s Florida studio, this podcast eases you into a slow, steady practice. Poses include twists, camel, sleeping pigeon, ardha chandrasana, dandasana, tabletop, core work and vashistasana.

Inspired Yoga Podcast #1 (47 min.) Price: $1.99 • Level: 1/2 • Recorded: 3.7.09 This slower paced class is perfect for getting into your groove. Shoulderstand and several rounds of Surya Namaskar A & B.