Inspired Yoga offers private and small group yoga sessions or health consultations to deepen your practice and improve overall health.
Private yoga sessions are beneficial for pregnancy, those with injuries and other special needs. Attention is paid to proper alignment, breath and to developing a practice that you can do on your own.
Private classes make great gifts and are also fun for friends, bachelor, bachelorette, anniversary or birthday or office parties.
Times
To maximize the benefits of private instruction, we recommend a minimum of three sessions. For more information contact us or call 310-430-6672. To purchase private sessions, please visit our Fees page.
Testimonials
I feel like I give myself a big gift every time I have a private yoga session. There is something really special about walking into the studio and working one-on-one with Kyra. Private sessions give me the opportunity to focus on exactly what I want to work on that day and they have really deepened my practice in group classes. Besides strengthening my practice and having a lot of fun, I think of these sessions, like all my classes at Inspired Yoga, as a wonderful investment in my physical, spiritual, and mental health.
I first met Kyra about a year ago when I moved into DC. My realtor recommended the neighborhood of Inspired Yoga to live in because of her fantastic yoga instructor. Months later after I healed from a sports injury I decided it was a good time to try yoga and to improve my fitness. I remembered my realtor’s positive words about Kyra and how she impacted her life so I decided this would be where I would go. While I did some Tai Chi and meditation in the past – I did have some trepidation about beginning yoga and walking through the doors of a new activity. When I entered and met Kyra I felt immediately at ease as she began to explain the basic tenets of yoga. Since that visit I try to regularly meet for private sessions when I am not doing frequent travels for work. Kyra has taught and shown me a great deal and after our sessions I feel stronger, more knowledgeable, and truly inspired to continue with my yoga. I truly recommend Inspired Yoga and Kyra’s great team for anyone who is thinking about trying yoga.