Improve eating habits, lose weight, end sugar cravings, and feel better. Or build strength and flexibility with a private yoga or pilates session. Private classes can even be held in the comfort of your own home.
Times
To maximize the benefits of private instruction, we recommend a minimum of three sessions. For more information contact us or call 310-430-6672.
Testimonials
My nutrition classes with Kyra have helped me develop an appreciation for healthier food choices, easy and nutritious cooking, natural energy sources, and vitamins & herbal remedies to address my ailments. Her excitement for holistic nutrition is infectious. I leave our meetings more knowledgeable and excited about going to the organic market with my new grocery list!
Thank you for the health consultations! I am very happy that I am feeling better – the small steps which I have taken are most definitely worth it and I am happy to have made progress even in the past few weeks.
I am so glad that I decided to meet with Kyra. She provided me with great insight and knowledge about eating healthily and learning how to eat right for my body. I’m glad I was able to share comfortably because I think it helped build a relationship more quickly where I felt comfortable asking questions. Thank you!
Kyra’s guidance helped me to realize that eating well can change your whole sense of self. She provided ideas to help me take the foods I knew I should be eating and work them into daily life. I felt better physically within days after making her suggested changes. She is intuitive and caring, and thinks carefully about your lifestyle and personal circumstances when structuring her recommendations. I would recommend her to anyone who wants to make positive changes in both their diet and their life.