Live an inspired life.

Kyra Anastasia’s personal yoga journey spans over two decades.

She’s committed to helping others learn how to strengthen and heal their bodies and minds in a supportive, joyful environment. Kyra’s teaching fosters a sense of community where people gather to explore, play, reach, go within, and connect with others.

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Ayurveda

Would you like to bring your life in to greater balance? Ayurveda is the ancient science of balancing your self and your lifestyle with your environment.

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Yoga

Kyra offers one-on-one and group yoga sessions and health consultations to help deepen your practice and improve overall health.

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Podcasts

Now take Inspired Yoga with you! Enhance your practice with vinyasa flow podcasts varying by level, length and intensity.

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