Live an inspired life.

Yoga, meditation and ayurvedic health consultations with Kyra Anastasia.

ayurveda and yoga in los angeles

Kyra is committed to helping others learn how to strengthen and heal their bodies and minds in a supportive, joyful environment.

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Kyra’s teaching fosters a sense of community where people gather to explore, play, reach, go within, and connect with others.

Sign up & receive my free meditations "Let Your Joy Surface" & "Listen With Awareness."

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Ayurveda

Would you like to bring your life in to greater balance? Ayurveda is the ancient science of balancing your self and your lifestyle with your environment.
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Yoga

Kyra offers one-on-one and group yoga sessions and health consultations to help deepen your practice and improve overall health.
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Podcasts

Now take Inspired Yoga with you! Enhance your practice with vinyasa flow podcasts varying by level, length and intensity.
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