Special Offers

*As of 11/30 passes will be honored at YogaChai on Columbia Road, B Fit on 14th and Boundless Yoga on U Street.

Podcasts will continue to be hosted and available for purchase at www.inspiredyoga.com!

COMING SOON!!! Kyra’s first yoga dvd. Produced by Alexia Prichard (CLosed Loop Films) and available in 2010.

News & Events

MARCH 3-7, 2010 Yoga Retreat to the cliffs & beaches of Negril, Jamaica. It’s an easy trip to Jamaica from BWI or DCA and by March you will be ready for some outdoor yoga & sunshine.

Inspired in the News

Check out inspired yoga on CNN!

Check out inspired yoga in the Washingtonian!

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Inspired Retreats

Join Inspired Yoga Director, Kyra Sudofsky on a retreat at home or abroad. Retreats are a wonderful way to give yourself a well deserved vacation, meet new friends and try something new. Read more Negril, Jamaica – March 3-7, 2010 (this trip fills up quickly be sure to register far in advance!) Hawaii – Sept. 2010

Yogi of the Month – Lisa

My yoga journey began in 1999 when I was a group exercise instructor. I taught hard core classes like boot camp and spinning but had never considered yoga class because it seemed a bit too mellow and sedentary for my taste. In addition, my impression was that yoga was only for pretzels and a pretzel I was not! Read more…

Podcasts

Practice on your own when you are unable to make it in for a class! New! Purchase podcasts and take Inspired Yoga with you. These podcasts are being downloaded from China, Istanbul, Belize…all around the globe – please spread the word!

Holistic Health Consultations & Private Yoga

Improve eating habits, lose weight, end sugar cravings, and feel better. Or, build strength and flexibility with a private yoga or pilates session. Private classes can even be held in the comfort of your own home.
Learn More